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Terme Krka Krka
Nazaj Domov Natisni

Bad posture

Bad posture

Improve posture and prevent pain

Bad posture is a common irregular form of the spine that occurs with children during the period of fast growth. More »

It is caused by the disproportion between the skeleton and bone growth and the muscle weakness. Consequently, irregularities in the form of the spine and the position of shoulder joints and hips occur. Nowadays, reduced physical activity and long-lasting sitting at the desk and the computer additionally contribute to the more common occurrence of bad posture among children.

Bad posture can be eliminated and prevented with the help of special exercises. Implementation of medical exercises under the supervision of a trained physiotherapist adjusts the balance of muscle groups, improves posture, and prevents pain and permanent deformations. Hydrotherapy in thermal water (hydrogymnastics, swimming) has an additional beneficial effect on the improvement of bad posture and muscle strengthening.  

Treatment programme for patients with bad posture:

  • initial examination by a specialist in physical and rehabilitation medicine
  • final examination  by a specialist in physical and rehabilitation medicine, counseling on further steps
  • 6x individual medical gymnastics
  • 6x medicine ball exercises - fitball
  • 6x hydrogymnastics

Price of the programme (without the accommodation): 119,00 EUR

Price including accommodation at the Vital Hotel**** (7x half board): 456,68 EUR

The accommodation programme includes:

  • ACCOMMODATION: 7x half board in a double room at the Vital Hotel****
  • CULINARY ADVENTURES: self-service breakfast and partially served lunch or dinner
  • WARM HAVEN OF THERMAL SPRINGS: unlimited swimming in pools with the water temperature of  36 °C, at the Lagoon at  Balnea Wellness Centre with the water temperature of 28 °C or 32 °C, night swimming – on Fridays and Saturdays (till 11 pm)
  • WELLNESS PAMPERING: 1x one-day pass to the world of saunas Oasis (Finnish, Turkish, herbal and bio-sauna, Japanese sweat bath (40 °C), whirlpool, Zen room with water beds, naturist terrace)
  • HEALTHY LIFESTYLE*: daily hydrogymnastics led by professionals, lectures on health and lectures on the healthy lifestyle  
  • SPORT FOR EVERYBODY*: guided recreational hikes, Nordic walking, stretching, yogalates, morning walks with stretching and breathing exercises, aquafit, use of a panoramic fitness studio at the Balnea Hotel
  • PLEASURE FOR THE SOUL AND EAR*: picnics with music, piano evenings at the  Café and other musical evenings

* Contents are a part of the regular entertainment programme. We reserve the right to change any content at any time.

 

Discounts: - 10 % for Terme Krka Club members

Surcharges:
- tourist tax: 1,01 EUR per day
- single room: 15,00 EUR per day
- full board: 8,00 EUR per day

Information and booking:

Terme Dolenjske Toplice
T: +386 7/ 39 19 400
E: booking.dolenjske@
terme-krka.si

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